Kids Yoga MASK-MAKING Workshop
February 21st 2:00-4:00 $25 per participant. 10% sibling discount available.
We all wear masks in life and sometimes we begin to think we are those masks. The practice of yoga is a journey of becoming aware of the masks and ultimately moving beyond them, to the true Self.
Through storytelling, postures, breath work, sharing and crafting, this workshop will explore the healthy role masks play in our lives but will most importantly, encourage the children to look deeper toward their truest self.
Parents, family and friends are invited to join us for the final 15 minutes of class for an art exhibition where each child will share a few words about the masks they create.
ONGOING KIDS YOGA CLASSES - For ages 5-11
Select Fridays 4:30 – 5:30
January 9, 16, 23
February 6 and date TBD
March 6, 13 (Family class)
$16.50 per class
Multi-class passes 10% discount; Full season pass 20% discount; Sibling 25% discount
Join the fun in this class specifically designed for kids! Each session will encompass a blend of physical postures, breathing exercises, and relaxation techniques along with story telling and creative play. Yoga is a wonderful way for children to develop strong and healthy bodies – and much more. It has proven to be effective in helping children develop as balanced and well-rounded individuals.
• Develop discipline
• Strengthen self-confidence
• Improve social interactions
• Increase focus and concentration
• Improve coordination, balance, motor skills
• Increase strength and flexibility
• Cultivate the ability to relax
FAMILY YOGA - For ages 5-11
The concluding session of each kids class season is our Family Yoga experience. Parents or caregivers may attend class with their children and experience first-hand the wonder of yoga for kids.
Parent or caregiver attends free with a registered child.
3rd ANNUAL KIDS SUMMER YOGA CAMP
Of all the camps my daughter could go to … this was the only one she wanted to attend!
—happy camper’s Mom 2012 and 2013
Even though camp was only 3 days … my granddaughter wondered why we didn’t sign her up for all 5!
—happy camper’s Grandma 2013
This is a great opportunity for kids to experience yoga in a fun way!”
—happy camper and Jr. Counselor 2012-2013
This is a summer yoga adventure not to be missed!
• hiking • water play • craft-making • games • music • and more
—all centered around yoga practices!
Campers will experience • postures • relaxation • breathing to maintain balance throughout.
While the content of the camp is in perfect alignment with what is taught in our ongoing classes, the way in which it is communicated and the experience delivered is unique to the audience—the child within us all.
We purposefully keep our camp to a small number of participants so as to maintain individual attention, time and space for everyone to fully participate. So register early! Call 845-227-3223, or email firstname.lastname@example.org.