Introductory Workshop

Introductory workshops  will be held on an individual basis.

Please call to schedule your orientation prior to a regular class time and we will happily accommodate you.

Pre-registration requested no later than the day prior to the workshop. This class provides you with an overview of the what, how, and why of yoga at Yoga Way. We lay a foundation of understanding and then guide you through a direct experience. The workshop includes discussion, evaluation of your personal needs, postures, breathing and relaxation techniques. See our “How to Join” page for details.