Events

November 18 — 4:30-5:30 Family Yoga class

December 15 — 10:00-11:00 Morning Tea

Dec. 12-19 Candlelit classes

December 17 — 1:00-3:00 Teen Yoga Workshop series begins

January 1 — 1:00-2:00 New Year’s Day Yoga Nidra Meditation

January 28 — 8:15-9:15 Yoga for Strength

January 28 — 2:00-4:00 Techniques of Breath in Yoga

January 29th — 11:45-1:30 Aging Gracefully: envisioning the future series begins

February 4 — 11:00-1:00 Yoga is Self Love

February 5 — 11:45-1:30 Aging Gracefully: envisioning the future workshop #2

February 13 — 7:15-8:15 Yoga for Strength

February 18 — 1:00-3:00 Teen Yoga Workshop #2

February 19 — 11:45-1:30 Aging Gracefully: envisioning the future workshop #3

February 26 — 11:45-1:30 Aging Gracefully: envisioning the future workshop #4

March 3 — 6:30-8:30 Meditations for Busy Moms and Dads

March 4 — 8:15-9:15 Yoga for Strength

March 5 — 11:45-1:30 Aging Gracefully: envisioning the future workshop #5

April 1 — 11:00-1:00 Yoga for Strength Workshop

April 22 — 12:00-4:00 Healing Birth Trauma