| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | February 24, 2021 | February 25, 2021 | February 26, 2021 |
February 27, 2021
11:00 am: Kids Mindful Mornings11:00 am: Kids Mindful MorningsFebruary 27, 2021 – Online NY Mindful Mornings for Kids ages 5-12Kids will enjoy:
- movement
- breath work
- positivity
- relaxation
- meditation
- mindful games
- friendship and fun!
with Usha!
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February 28, 2021 |
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March 1, 2021
5:00 pm: Teen Yoga5:00 pm: Teen YogaMarch 1, 2021 – Online NY Yoga for TeensJoin this virtual class and make a weekly yoga date with yourself.
This class is designed for students aged 13-17. Class focuses on:
- yoga postures
- applied breath techniques
- relaxation
Yoga practice supports:
This is a 45-minute practice that will include a quiet centering, postures, and guided relaxation at the end of practice.
Enroll now! The first five week series begins February 1st.
Monday evenings
5:00-5:45 PM Eastern time / 4:00 Central / 3:00 Mountain / 2:00 Pacific
Classes meet via Zoom
Register to yogawayny@gmail.com before January 29.
$75 for a five week series prepaid
$20 per drop in class
Session 1: February 1 - March 1
Session 2: March 1 - April 5
Classes are taught by Medha, who has been teaching classes at Yoga Way since 2004. Medha has taught classes for all ages and all stages of life, from prenatal yoga and baby/toddler yoga to preschool, kids, and adults. Medha is a mom to a teenager and sincerely enjoys sharing the experience of yoga and its many benefits, many of which can be life changing.
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March 2, 2021 |