| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
March 1, 2021
5:00 pm: Teen Yoga5:00 pm: Teen YogaMarch 1, 2021 – Online NY Yoga for TeensJoin this virtual class and make a weekly yoga date with yourself.
This class is designed for students aged 13-17. Class focuses on:
- yoga postures
- applied breath techniques
- relaxation
Yoga practice supports:
This is a 45-minute practice that will include a quiet centering, postures, and guided relaxation at the end of practice.
Enroll now! The first five week series begins February 1st.
Monday evenings
5:00-5:45 PM Eastern time / 4:00 Central / 3:00 Mountain / 2:00 Pacific
Classes meet via Zoom
Register to yogawayny@gmail.com before January 29.
$75 for a five week series prepaid
$20 per drop in class
Session 1: February 1 - March 1
Session 2: March 1 - April 5
Classes are taught by Medha, who has been teaching classes at Yoga Way since 2004. Medha has taught classes for all ages and all stages of life, from prenatal yoga and baby/toddler yoga to preschool, kids, and adults. Medha is a mom to a teenager and sincerely enjoys sharing the experience of yoga and its many benefits, many of which can be life changing.
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March 2, 2021 | March 3, 2021 | March 4, 2021 | March 5, 2021 |
March 6, 2021
11:00 am: Kids Mindful Mornings11:00 am: Kids Mindful MorningsMarch 6, 2021 – Online NY Mindful Mornings for Kids ages 5-12Kids will enjoy:
- movement
- breath work
- positivity
- relaxation
- meditation
- mindful games
- friendship and fun!
with Usha!
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March 7, 2021 |
| March 8, 2021 | March 9, 2021 | March 10, 2021 | March 11, 2021 | March 12, 2021 | March 13, 2021 | March 14, 2021 |
| March 15, 2021 | March 16, 2021 | March 17, 2021 | March 18, 2021 | March 19, 2021 | March 20, 2021 | March 21, 2021 |
| March 22, 2021 | March 23, 2021 | March 24, 2021 | March 25, 2021 |
March 26, 2021
6:00 pm: Evening Meditation6:00 pm: Evening MeditationMarch 26, 2021 – Online NY This guided meditation, held in our Zoom platform, will be approximately 1 hour long. Beginning with some movement, followed by strategic breathing, and a systematic, deep relaxation in the corpse pose. Come meet yourself on the inside! Free to enrolled Yoga Way students and anyone in your household who would like to join you! Attendance by donation for the public made payable by Venmo or Apple Pay. Enrolled students will receive the link and passcode to attend. Others who will be joining us will need to register ahead of time, by March 19, by emailing yogawayny@gmail.com |
March 27, 2021
11:00 am: Kids Mindful Mornings11:00 am: Kids Mindful MorningsMarch 27, 2021 – Online NY Mindful Mornings for Kids ages 5-12Kids will enjoy:
- movement
- breath work
- positivity
- relaxation
- meditation
- mindful games
- friendship and fun!
with Usha!
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March 28, 2021 |
| March 29, 2021 | March 30, 2021 | March 31, 2021 | April 1, 2021 | April 2, 2021 | April 3, 2021 |
April 4, 2021
All day: Happy Easter! No classes todayAll day: Happy Easter! No classes todayApril 4, 2021All day |