Events

at River Valley Arts Center
9 S. Mesier Avenue, Wappingers Falls

Held in the de Mille Studio, lower level.

This session will include the guided yoga nidra deep relaxation technique along preparatory segments of simple postures and breath work.

Come prepared to move, rest, and restore, with whatever you might need to get comfortable.

• mat
• blanket
• cushion / props
• eye cover
• water bottle
• journal and pen
• please let us know in advance if you require a chair

Eat lightly if necessary prior to the session, or two to three hours before if possible.

This event is open to the public.
Suggested donation of $25 supports our Yoga Way Lakulish Center.
Donations are optional for enrolled students of Yoga Way.
Please include your name and the words Yoga Nidra on the memo line.
– @Jahnvi-Yogaway for Venmo
– 8454164944 for ApplePay
– checks payable to Yoga Way LLC may be mailed to Yoga Way 55 Marian Avenue Poughkeepsie 12601

Please RSVP by June 1 to yogawayny@gmail.com so that we know when we are approaching capacity as space is limited.

I’m looking forward to sharing this experience with you!

Jai Bhagwan,
Jahnvi