Classes are based on a comprehensive curriculum. All the essential tools are provided that students need to build a solid foundation for practice.
Each class is led with clear instruction and guided introversion, In most classes models are available for reference. Our offerings are not limited to the physical aspects of yoga. We place equal emphasize the mental/emotional component needed to gain ground in a true yoga practice.
Our standards for attention to detail and discipline create a supportive and safe environment. We believe this is the foundation from which interested students may begin their yoga experiment.