Week of Feb 8th
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Teen Yoga
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Teen Yoga
OnlineNYYoga for Teens
Join this virtual class and make a weekly yoga date with yourself.
This class is designed for students aged 13-17.Class focuses on:- yoga postures- applied breath techniques- relaxationYoga practice supports:- stress reduction
- anxiety relief
- increased focus and concentration
- improved sleep
- increased flexibility
- greater ability to adapt to situations
- stronger relationship with self and others
This is a 45-minute practice that will include a quiet centering, postures, and guided relaxation at the end of practice.Enroll now! The first five week series begins February 1st.Monday evenings5:00-5:45 PM Eastern time / 4:00 Central / 3:00 Mountain / 2:00 PacificClasses meet via ZoomRegister to yogawayny@gmail.com before January 29.$75 for a five week series prepaid$20 per drop in classSession 1: February 1 - March 1Session 2: March 8 - April 5Classes are taught by Medha, who has been teaching classes at Yoga Way since 2004. Medha has taught classes for all ages and all stages of life, from prenatal yoga and baby/toddler yoga to preschool, kids, and adults. Medha is a mom to a teenager and sincerely enjoys sharing the experience of yoga and its many benefits, many of which can be life changing.Classical Stretch–
Classical Stretch
OnlineNY -
Comprehensive Practice
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Comprehensive Practice
OnlineNYComprehensive Practice–
Comprehensive Practice
OnlineNY -
Comprehensive Practice
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Comprehensive Practice
OnlineNY -
Comprehensive Practice
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Comprehensive Practice
OnlineNY -
Comprehensive Practice
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Comprehensive Practice
OnlineNY